HEALTH

The Connection Between Indoor Air Quality and Allergies/Asthma

Poor indoor air quality can aggravate symptoms of allergies and asthma and trigger an attack. The same elements that can trigger your allergic symptoms, such as pet dander, pollen, and dust mites, can also cause asthma signs and symptoms. A pure air purifier can help to safely and effectively improve the indoor environment to reduce the chances of an allergic reaction. Here is the connection between indoor air quality and allergy/asthma:

Triggers That Can Affect the Quality of Air 

Many likely allergy/asthma triggers are found inside the home, but they can be safely controlled with a pure air purifier. An allergy or asthma trigger is a physical condition, environmental factor, or substance that causes allergy/asthma symptoms. Many people with allergies or asthma can have one or several triggers, which vary from one person to another.

Some common triggers that can be found in the indoor air that you breathe include strong chemicals and odors, dust, smoke, mold, and pet dander. Pet dander and dust mites can be found on surfaces in your home. These surfaces include bedding, fabric furniture, rugs and carpets, window blinds, and curtains. When you disturb these surfaces, the allergens get into the air and can trigger an asthma or allergy attack. 

Mold can be found near or in humid or damp areas in your home. These areas can include toilets, sinks, and showers. You can also find mold in basements, closets, and overwatered houseplants. Strong chemicals and odors in air fresheners, cleaning supplies, perfumes, and deodorants can worsen your allergies or asthma. These scents become stronger when the windows are closed, especially during the colder months. Smoke from candles and fireplaces can also trigger an allergy or asthma flare-up.

How To Reduce Exposure To Indoor Triggers

Dust mites thrive in areas with higher humidity. Keeping the humidity inside your home low can help prevent these pests from thriving in your household items. Mop your floors at least once every week and wash your bedding using hot water to avoid these pests. Minimize your exposure to pet dander by dusting, mopping, and vacuuming weekly.

When the weather is good, keep your pets outside. If they should be indoors, keep them out of rooms where you spend much of your time. Choose self-care and cleaning products that are fragrance and odor-free to avoid triggering your allergies/asthma. Scented candles have a way of creating extra smoke, and the strong odor can result in asthma symptoms. Enjoy electric candles and fireplaces to avoid triggering an asthma flare-up. Fix any leaks that may be a source of dampness, and keep your bathrooms well-ventilated using a pure air purifier. 

What You Need To Know About Pure Air Purifiers

One way to enhance indoor air quality is by using an air purifier to control allergens. Before choosing an air cleaner, consider the room size. Heavy-duty, large air purifiers can be overkill in your bedroom, while small devices may not be helpful in large living spaces. To find an ideal fit, look at the air purifier’s specs to understand how it should work. Different air purifiers filter different types of pollutants. If your main concern is pet dander, you may require a different device than a person whose concern is cigarette smoke. 

The rating of air purifiers depends on how effectively they filter various pollutants sizes. Many air purifiers are similar, but some are more effective at catching smoke and dust than dander or vice versa. Many air purifiers have a clean air delivery rate (CADR) number. The number helps clients know how effectively the device filters different particles in a particular room size.

Air purifiers have different types of filters. Air purifiers that use mechanical filtration are the most preferred. They have filters that can physically trap pollutants that get through them. A good air purifier should have at least two filters: the main filter, which catches smaller pollutants, and the pre-filter, which nabs large particles such as pet hair. 

Buy a Reliable Pure Air Purifier

Choose a pure air purifier that uses the best technology to remove stubborn household dust, odors, and other allergens. When shopping for an air purifier, check the filter types and CADR rating to know how effective the system will be for your needs. Choose a brand that’s the correct size to provide your home with the cleanest indoor air quality possible.

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Alexander Blitshtein

Alexander is a dedicated writer and Editor in Chief of Tech Ai Bard, Who has been with us from the beginning. Her diverse range of interests, from technology and business to health and wellness, allows her to bring a fresh perspective to each topic she covers. Contact WhatsApp +44 7874 307435

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